Skin Cancer Prevention



Skin cancer is one of the most common forms of cancer globally, and is primarily caused by prolonged exposure to ultraviolet (UV) radiation from the sun and artificial sources such as tanning beds. Prolonged exposure to UV damages the DNA in skin cells over time, which disrupts normal cell function and allows mutated cells to multiply out of control.

Skin cancer happens when skin cells undergo genetic mutation, which leads to abnormal and uncontrolled cell growth.


Types of Skin Cancer

  • Non-melanoma skin cancer: This type of skin cancer develops slowly in the upper layers of the skin. Examples include basal cell carcinoma and squamous cell carcinoma. Non-melanoma skin cancer is more common than melanoma skin cancer in Singapore.
  • Melanoma: An aggressive form of skin cancer that arises from pigment-producing cells called melanocytes.
  • Rare skin cancers: This includes skin cancers like skin lymphomas, Merkel cell carcinoma and Kaposi’s sarcoma.


Risk Factors for Skin Cancer

Here are some factors that increase your risk of developing skin cancer:

  • Prolonged sun exposure
  • Tanning or exposure to tanning lamps and beds
  • Having many moles or abnormal moles
  • Having far skin
  • A family history of skin cancers


Ways to Prevent Skin Cancer

  • Avoid sun exposure when the sun is at its strongest (10 a.m. - 4 p.m.).
  • Apply sunscreen all year round, even when it is cloudy or in cold weather.
  • Wear sun-protective clothing such as broad-brimmed hats, sunglasses or dark, tightly woven clothing.
  • Avoid tanning beds as the lights in tanning beds emit UV rays.
     


Common Misconceptions About Skin Cancer

Educating yourself on the ins and outs of skin cancer is one of the best things you can do for yourself in your fight against skin cancer. Unfortunately, there are several common misconceptions people still assume are true about the condition. Here are some common misconceptions about skin cancer as well as what is the actual truth.

Read more here
 


Understanding Cancer: Your Guide to Diagnosis, Treatment, and Support

Advancements in medical technology today offer hope despite the rising incidence of cancer worldwide. With a comprehensive approach to cancer care, including support from experienced clinical oncologists, specialists, and healthcare professionals, many cancers may be effectively treated or managed.


Empowering Yourself with Knowledge

This resource provides information about cancer, including:

  • Types of Cancer: Learn about different forms of cancer and their specific characteristics.
  • Early Detection: Understand the importance of cancer screening for early diagnosis and better treatment outcomes.
  • Treatment Options: Explore various cancer treatments, including surgery, radiotherapy, chemotherapy, targeted therapy, and immunotherapy.
  • Financial Assistance: Discover available financial aid options to help manage the cost of cancer care.
  • Reducing Your Risk: Learn about lifestyle factors and preventive measures to minimize your cancer risk.


What is Cancer?

Cancer is a group of diseases characterized by the uncontrolled growth of abnormal cells in the body. Normally, the body replaces old or damaged cells with new ones. However, genetic mutations or other factors can disrupt this process, leading to the formation of abnormal cells that multiply uncontrollably and form tumors.

Types of Tumors:

  • Benign Tumors: Non-cancerous tumors that do not spread to other parts of the body.
  • Malignant Tumors: Cancerous tumors that can spread to other parts of the body, also known as metastasis.


What Causes Cancer?

Cancer is caused by a complex interplay of factors, including:

  • Non-Modifiable Factors: Age, family history, and inherited genetic mutations.
  • Modifiable Factors:
    • Lifestyle: Diet, smoking, and alcohol consumption.
    • Environmental Exposures: Radiation, ultraviolet rays, pollutants, and certain viruses and bacteria.


Symptoms of Cancer

Cancer symptoms vary depending on the type and location. However, some general signs and symptoms include:

  • Fatigue
  • Unexplained weight loss
  • Swelling or lumps
  • Skin changes
  • Persistent cough or headaches
  • Unusual bleeding or bruising


Important Note: These symptoms may also be indicative of other health conditions. Speak to our Specialists today for a proper evaluation and diagnosis.


Common Cancers in Singapore

  • Men
    Colorectal cancer
    is also known as bowel cancer and rectal cancer, and is a disease in which the cells in the colon and rectum mutate and change.

    Prostate cancer occurs specifically in the prostate, located below the bladder and in front of the rectum, where cells mutate to form tumors that may be localized or spread to nearby tissues.

    Lung cancer is a disease in which cells in the lungs mutate to form tumors that interfere with the lung's primary function of taking in oxygen and releasing carbon dioxide.

  • Women
    Breast cancer
    develops in breast tissue where tumors form, and most breast cancers begin in the ducts and glands of breasts.

    Colorectal cancer is also known as bowel cancer and rectal cancer and is a disease in which the cells in the colon and rectum mutate and change.

    Lung cancer is a disease in which cells in the lungs mutate to form tumors that interfere with the lung's primary function of taking in oxygen and releasing carbon dioxide,


Cancer Treatment Goals

  • Complete tumor removal.
  • Prevention of cancer recurrence or spread.
  • Symptom management and palliative care.


Cancer Prevention

While there's no guaranteed way to prevent cancer, you may reduce your risk by:

  • Avoiding smoking and excessive alcohol consumption.
  • Maintaining a healthy weight and balanced diet.
  • Getting regular exercise.
  • Undergoing recommended cancer screenings.
  • Getting vaccinated against certain cancer-causing viruses (e.g., HPV).


Farrer Park Cancer Care is supported by a panel of multi-disciplinary oncology experts to guide patients and their caregivers on their cancer journey; using innovative approaches to cancer treatments with new technologies, personalized care plans and therapies.

From understanding a cancer diagnosis to deciding on a treatment plan, we are here to meet the spectrum of needs required by our patients, providing them with clinical care and working together to make informed decisions as we navigate with them through the disease into remission.