Cancer Survivorship


What is Cancer Survivorship?

Cancer survivorship focuses on the health and well-being of a cancer patient from the time of diagnosis until the end of life. The exact course of survivorship is a personalised journey that is different for every individual, with cancer progression impacting the type of follow-up treatments required. It is common for cancer care teams to include dietitians, exercise specialists, and psychologists to cover many aspects of care after treatment is over.

For example, Stage 3 cancers carry a risk of mortality and patients would require more stringent follow-ups and screenings for remnant cancer cells once treatment is over. On the other hand, Stage 1 cancer survivors will be less likely to have a relapse and will instead be assessed for other health markers.


Importance of Cancer Survivorship

Cancer is a life-changing experience that does not end when treatment is over. Even for those in remission, the aftermath of cancer can bring new challenges daily: fatigue that does not go away, side effects that interfere with daily life, and the never-ending anxiety that the cancer could return.

Although cancer treatments such as chemotherapy are powerful and designed to destroy cancerous tissues, it may also end up harming healthy tissues and cells. This may lead to lasting physical, cognitive, and emotional effects that do not show up until years after the treatment is over.

Cancer survivorship care offers rehabilitation programmes to patients to address problems that may surface after cancer treatment, such as fatigue, neuropathy and memory or concentration issues. Regular tests can also help monitor the cancer patient’s health to detect any possible recurrences.

By focusing on the patient’s physical activity, nutrition, and mental health needs, their quality of life can be improved.


Life After Cancer Treatment

Cancer survivorship centres around the patient’s care plan, which is put together by the patient and their cancer care team. The survivorship plan varies from patient to patient, but typically includes:

  • Check-up schedules: Patients will usually see their care team every two to three months to check on their health.
     
  • Guidance for lifestyle changes: The patient’s cancer care team may advise avoiding certain activities that increase cancer risk. They may also suggest healthier diets and physical activities.
     
  • Resource recommendations: The patient’s care plan may include information on local support groups and provide ways for patients to connect with others living with cancer.
     


Life After Cancer: Navigating Survivorship in the 21st Century

Fear of Cancer Recurrence (FCR) affects many survivors, causing anxiety and distress. With better understanding and support, patients and doctors can work together to manage these fears. Radiation Oncologist Dr. David Tan and Medical Oncologist Dr. John Chia share more about cancer survivorship and life after cancer treatment.

Read more here
 


Understanding Cancer: Your Guide to Diagnosis, Treatment, and Support

Advancements in medical technology today offer hope despite the rising incidence of cancer worldwide. With a comprehensive approach to cancer care, including support from experienced clinical oncologists, specialists, and healthcare professionals, many cancers may be effectively treated or managed.


Empowering Yourself with Knowledge

This resource provides information about cancer, including:

  • Types of Cancer: Learn about different forms of cancer and their specific characteristics.
  • Early Detection: Understand the importance of cancer screening for early diagnosis and better treatment outcomes.
  • Treatment Options: Explore various cancer treatments, including surgery, radiotherapy, chemotherapy, targeted therapy, and immunotherapy.
  • Financial Assistance: Discover available financial aid options to help manage the cost of cancer care.
  • Reducing Your Risk: Learn about lifestyle factors and preventive measures to minimize your cancer risk.


What is Cancer?

Cancer is a group of diseases characterized by the uncontrolled growth of abnormal cells in the body. Normally, the body replaces old or damaged cells with new ones. However, genetic mutations or other factors can disrupt this process, leading to the formation of abnormal cells that multiply uncontrollably and form tumors.

Types of Tumors:

  • Benign Tumors: Non-cancerous tumors that do not spread to other parts of the body.
  • Malignant Tumors: Cancerous tumors that can spread to other parts of the body, also known as metastasis.


What Causes Cancer?

Cancer is caused by a complex interplay of factors, including:

  • Non-Modifiable Factors: Age, family history, and inherited genetic mutations.
  • Modifiable Factors:
    • Lifestyle: Diet, smoking, and alcohol consumption.
    • Environmental Exposures: Radiation, ultraviolet rays, pollutants, and certain viruses and bacteria.


Symptoms of Cancer

Cancer symptoms vary depending on the type and location. However, some general signs and symptoms include:

  • Fatigue
  • Unexplained weight loss
  • Swelling or lumps
  • Skin changes
  • Persistent cough or headaches
  • Unusual bleeding or bruising


Important Note: These symptoms may also be indicative of other health conditions. Speak to our Specialists today for a proper evaluation and diagnosis.


Common Cancers in Singapore

  • Men
    Colorectal cancer
    is also known as bowel cancer and rectal cancer, and is a disease in which the cells in the colon and rectum mutate and change.

    Prostate cancer occurs specifically in the prostate, located below the bladder and in front of the rectum, where cells mutate to form tumors that may be localized or spread to nearby tissues.

    Lung cancer is a disease in which cells in the lungs mutate to form tumors that interfere with the lung's primary function of taking in oxygen and releasing carbon dioxide.

  • Women
    Breast cancer
    develops in breast tissue where tumors form, and most breast cancers begin in the ducts and glands of breasts.

    Colorectal cancer is also known as bowel cancer and rectal cancer and is a disease in which the cells in the colon and rectum mutate and change.

    Lung cancer is a disease in which cells in the lungs mutate to form tumors that interfere with the lung's primary function of taking in oxygen and releasing carbon dioxide,


Cancer Treatment Goals

  • Complete tumor removal.
  • Prevention of cancer recurrence or spread.
  • Symptom management and palliative care.


Cancer Prevention

While there's no guaranteed way to prevent cancer, you may reduce your risk by:

  • Avoiding smoking and excessive alcohol consumption.
  • Maintaining a healthy weight and balanced diet.
  • Getting regular exercise.
  • Undergoing recommended cancer screenings.
  • Getting vaccinated against certain cancer-causing viruses (e.g., HPV).


Farrer Park Cancer Care is supported by a panel of multi-disciplinary oncology experts to guide patients and their caregivers on their cancer journey; using innovative approaches to cancer treatments with new technologies, personalized care plans and therapies.

From understanding a cancer diagnosis to deciding on a treatment plan, we are here to meet the spectrum of needs required by our patients, providing them with clinical care and working together to make informed decisions as we navigate with them through the disease into remission.