Dr. Baldev Singh obtained wide range of experience in the Departments of Accident and Emergency, Otolaryngology, Paediatrics and Anaesthesia at the Singapore General Hospital before being appointed as trainee lecturer in University Department of Medicine.
Dr. Singh was previously an Associate Editor of the Singapore Medical Journal and the Vice-Chairman of the Singapore National Heart Association and is currently a member of the Clinical Practice Guidelines Committee for Hypertension, Ministry of Health, Singapore. He has been awarded the Long Service Medal of the Singapore Medical Association and People’s Association, as well as the Long Service and Good Service ... Read More
While it is true that you should eat a diet low in saturated and trans fat if you have heart disease, other fats such as unsaturated fats in olive oil and nuts are actually beneficial. In fact, eating fish high in omega-3 fatty acids, such as salmon, twice a week can lower the risk of heart disease.
Learn more about ways to maintain your heart health here.
