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Common Cancers in Singapore: A Deep Dive into Colorectal Cancer

  • 04 Mar 2025
  • 5 mins
Dr Lee Chin Li
General Surgeon

Cancer is characterized as the uncontrolled proliferation of cells that result in the growth of tumors; over time, the cancer cells may spread to other parts of the body. Cancer can start anywhere in the human body.

In a normal human body, human cells will grow and multiply to form new cells when the body needs them. As the cell becomes old or damaged, they will die, and new cells will be created to take its place. However, sometimes this process malfunctions, resulting in the growth or multiplication of cells when there shouldn’t be any. These cells may eventually form a lump of tissue known as a tumor, which can be either cancerous or non-cancerous.

According to the Singapore Cancer Society, colorectal cancer is the second most common cancer for both men and women, after prostate and breast cancer respectively.

We sit down with General Surgeon Dr. Lee Chinli to look at the signs and symptoms of colorectal cancer, what screenings are available to help detect the cancer early, what you could possibly do to lower your risk of developing this cancer, and more.


Colorectal Cancer

Colorectal cancer is one of the most common cancers in Singapore, accounting for 16% of all cancer cases in men and 13% of all cancer cases in women. It is the cancer of the colon (the main part of the large intestine) and rectum (the passageway connecting the colon to the anus), which usually begins as a non-cancerous polyp that may develop into cancer over time. Between 2017 and 2021, approximately 12,239 cases of colorectal cancer were diagnosed in Singapore. It is more common among people aged 50 years and above.

Signs and Symptoms

  • Persistent diarrhoea or constipation or alternating constipation and loose stools
  • Blood in your stools
  • Change in stool form (e.g. pencil like stool)
  • Abdominal discomfort and bloating
  • Incomplete emptying of the bowel
  • Fatigue
  • Severe appetite or weight loss

Risk Factors

Modifiable Risk Factors Modifiable Risk Factors
  • Racial & ethnic background
  • Age
  • Gender
  • Personal history of colorectal polyps
  • Personal history of inflammatory bowel disease
  • Personal history of radiation to the abdomen or pelvis area
  • Family history of colorectal cancer or polyps
  • Being overweight or obese
  • Having Type 2 diabetes
  • Diet rich in processed and red meat
  • Smoking
  • Alcohol consumption

Colorectal cancer may still happen in younger adults, but your risk of developing it increases as you age, with adults aged 50 years and above recommended going for regular screening for colorectal cancer. Men are also at a higher risk of developing colorectal cancer than women.

Despite older age being a risk factor, Dr. Lee Chinli shared that there is an increasing prevalence of young colorectal patients.

“No one knows the exact cause but it can be due to the lifestyle and dietary risks as mentioned. Some patients with young colorectal cancers are related to certain genetic syndromes such as Lynch and Familial Adematous Polyposis Syndrome,” he explained.

A diet that’s high in red meat and processed meats may also raise your risk of colorectal cancer, with studies suggesting limiting red and processed meat consumption for the prevention of colorectal cancer.

Screening

Colorectal cancer is the second most common cancer for men and women in Singapore, right after prostate and breast cancer, respectively. The majority of colorectal cancers happen from adenomatous polyps; hence, early detection of said polyps improves the likelihood of a cure. Most polyps can be removed during a colonoscopy, ruling out the need for surgery. This makes colonoscopy the gold standard in colonic screening.

Dr. Lee advises young patients under the age of 50 are encouraged to undergo colonoscopy as well. “If you are under 50 and have red flag symptoms such as unexplained weight loss or appetite loss, altered bowel habits, rectal bleeding or bloody stools, and change in stool forms, you are advised to have a colonoscopy done,” says Dr. Lee.

A Faecal Occult Blood Test (FOBT) detects human haemoglobin from partially digested blood in stool samples to screen for colorectal cancer or other digestive issues. If blood is detected, further tests further tests such as endoscopy will have to be conducted to find the source of bleeding, as not all cancers or polyps bleed.

Treatment

Treatment options for colorectal cancer typically involve surgery to remove the cancer, as well as radiation therapy and chemotherapy.

According to Dr. Lee, “Rectal tumor may require neoadjuvant treatment such as chemotherapy and radiotherapy prior to surgery to ensure better outcomes.” He adds that the stage of the tumor will affect whether the surgery is performed upfront or after neoadjuvant treatment.

Neoadjuvant treatment refers to cancer treatment administered prior to a surgery with the goal of shrinking the tumor and increasing the chances of a successful surgery.

Prevention

  • Eat less processed and red meat: Studies have shown there is a correlation between a high consumption of red meat (beef, pork, mutton, and veal) and colorectal cancer. Processed meat, liver and animal fat consumption were also positively associated with the risk of colorectal cancer.
  • Eat more vegetables, fruits, and fibre: Studies conducted have shown that individuals who consume relatively low amounts of fruits and vegetables have a greater risk of colorectal cancer. A high intake of dietary fibre, of at least 20 grams a day for women and 26g for men, is associated with improved colorectal cancer survival. This is approximately 2 servings of vegetables daily or half a plate of fruits and vegetables per meal.
  • Maintain a healthy weight: Obesity is regarded as one of the key risk factors for colorectal cancer. It is closely related to increased incidences of colorectal cancer, as well as other metabolic disorders including diabetes, cardiovascular diseases and obstructive sleep apnea.
  • Keep active: Being physically active helps you maintain a healthy weight, which in turn lowers your risk of breast cancer. You can try aiming for at least 150 minutes of light to moderate exercise a week, or 75 minutes of vigorous exercise to get your blood pumping. Some examples of exercise you can try doing include cycling, running, or swimming.
  • Quit smoking: Long-term smokers have been reported to have a larger risk of developing colorectal cancer as compared to non-smokers, with studies showing a 15%-60% high risk estimate associated with active smoking. Cigarette smoking may also worsen your prognosis, with it having been reported to increase the risk of mortality in long-term smokers.
  • Limit or stay away from alcohol: Studies conducted have noted an increased risk of colorectal cancer with regular high alcohol intake. Moderate drinkers who consume around 13 to 50g of alcohol a day have been associated with a 21% risk of colorectal cancer, while heavy drinkers who consume more than 50g of alcohol a day have been noted to have a 52% increased risk.
  • Keep your diabetes under control: Colorectal cancer and Type 2 diabetes mellitus share several risk factors, including obesity and a sedentary lifestyle. Colorectal cancer patients with underlying diabetes have also been associated with having a worse prognosis. If you have Type 2 diabetes, you are recommended to go for regular colorectal cancer screening for early detection and treatment.
  • Follow cancer screening guidelines: Regular colorectal cancer screenings can help you detect polyps in your colon before symptoms show.